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Saffron Nutrition Facts: 9 Vitamins You’ll Get Per Tablespoon


A tablespoon of saffron is expensive not just because of its flavor and aroma, but also because of its nutritional value. For each tablespoon, you’ll get Vitamins A, B1, B2, B3, B6, B9 B12, C, and D. In this article, we’ll go over the nutritional benefits you’ll get from saffron.  Vitamin A You probably already […]